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Vanilla Protein Shake

Vanilla Protein Shake

Devashish
A nutritious and delicious protein shake made with vanilla protein powder, dates, and almond butter.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverages
Servings 1
Calories 477 kcal

Equipment

  • Blender

Ingredients
  

Vanilla Protein Shake Ingredients

  • 1 scoop Vanilla Protein Powder good quality (about 30-38 grams)
  • 3 medjool dates pitted
  • 1 Tablespoon almond butter organic
  • 1 cup unsweetened almond milk organic
  • 30 grams frozen banana
  • 1/2 teaspoon ground cinnamon
  • 8-10 Ice cubes depending how thick you'd like it

Instructions
 

  • Add to blender and blend until smooth.

Nutrition

Calories: 477kcalCarbohydrates: 72gProtein: 26gFat: 14gSaturated Fat: 1gCholesterol: 62mgSodium: 410mgPotassium: 856mgFiber: 9gSugar: 54gVitamin A: 130IUVitamin C: 3mgCalcium: 570mgIron: 1mg
Keyword healthy shake, meal replacement, post-workout drink, protein smoothie, vanilla fitness drink
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