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–+ servings

Taco Salad

Devashish
A delicious Mexican-inspired taco salad with seasoned ground beef, fresh vegetables, and customizable toppings.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course, Salad
Cuisine Mexican
Servings 6
Calories 203 kcal

Equipment

  • Skillet
  • Cookie Sheet
  • Ramekins

Ingredients
  

Main Ingredients

  • 1 lb lean ground beef or ground turkey
  • 2 Tablespoons Taco seasoning or 1 packet
  • 1/2 cup water

Toppings

  • 1 can black beans drained and rinsed
  • 1 cup corn canned or frozen
  • 1 head romaine lettuce chopped
  • 6 flour tortillas 8 inch, or 1 bag tortilla chips

Instructions
 

  • Add ground beef to a skillet over medium heat. Cook, crumbling with a wooden spoon into small pieces, until cooked through. Remove grease.
  • Add taco seasoning and water and cook for 5 minutes. Stir in black beans and corn.
  • Add baked tortilla shell or tortilla chips to the bottom of a shallow bowl. Top with a handful of lettuce, then taco meat and desired toppings.
  • Add salsa, sour cream and guacamole (or avocado) on top.

Nutrition

Calories: 203kcalCarbohydrates: 8gProtein: 16gFat: 12gSaturated Fat: 5gCholesterol: 51mgSodium: 190mgPotassium: 519mgFiber: 3gSugar: 3gVitamin A: 9178IUVitamin C: 5mgCalcium: 49mgIron: 3mg
Keyword ground beef, lettuce, salsa, tortilla chips
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