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Sweet Potato Casserole

Devashish
This irresistible Sweet Potato Casserole strikes the perfect balance between heartwarming comfort and wholesome nutrition. Each serving delivers a remarkable 13,106 IU of Vitamin A while keeping calories sensible at 286 kcal.
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course Side Dish
Cuisine American
Servings 15
Calories 286 kcal

Equipment

  • Large pot
  • Mixing bowl
  • Electric mixer
  • Casserole Dish
  • Potato masher

Ingredients
  

For the casserole:

  • 4-5 large sweet potatoes
  • 3 large eggs
  • 1/2 cup evaporated milk or substitute cream, or half and half

For the topping:

  • 3 tablespoons butter
  • 1/4 cup all-purpose flour
  • 1 cup light brown sugar
  • 1 cup pecans chopped

Instructions
 

  • Place the sweet potatoes in a large pot. Add enough water to the pot to cover the potatoes a little more than half way. Bring the water to a boil and then turn the heat to a medium simmer. Cover and simmer until they feel tender when poked with a fork.
  • Drain water and place sweet potatoes on a plate or cutting board to cool down. Once they are cool enough to handle, peel and discard the skin from the potatoes and place potatoes in a large mixing bowl.
  • Add eggs, evaporated milk, vanilla, sugar, salt, and butter and mash everything together until smooth. Use a potato masher, then an electric mixer on low speed for about 45 seconds to get the mixture smooth.
  • Pour mixture into a lightly greased casserole dish (8×11", 9×13" or deep dish 10" pie pan).
  • Add flour, brown sugar and pecans to a mixing bowl. Add butter and cut in with a fork or pastry blender until well combined. Sprinkle topping over sweet potato mixture.
  • Bake at 350 degrees F for 35-40 minutes.

Notes

Store leftovers in the refrigerator for 4-5 days.

Nutrition

Calories: 286kcalCarbohydrates: 43gProtein: 4gFat: 12gSaturated Fat: 5gCholesterol: 54mgSodium: 197mgPotassium: 396mgFiber: 3gSugar: 26gVitamin A: 13106IUVitamin C: 2mgCalcium: 74mgIron: 1mg
Keyword candied yams, comfort food, marshmallow topping, pecan streusel, thanksgiving side dish
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