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Spicy Chili

Devashish
This hearty spicy chili recipe strikes the perfect balance of protein-packed satisfaction and bold flavors in just under 2 hours. Loaded with 42g of protein and packed with fiber-rich ingredients, this warming comfort dish delivers an impressive nutritional punch while keeping you feeling full and energized.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Course Main Course
Cuisine American
Servings 8
Calories 502 kcal

Equipment

  • Large saucepan

Ingredients
  

  • 3 lbs ground beef or use half sausage and half ground beef
  • 1 whole green pepper diced
  • 1 whole red bell pepper diced
  • 1 medium onion diced
  • 3 small jalapeno peppers diced (seeds and veins removed for less spice)
  • 2 teaspoons garlic powder
  • 1/3 cup chili powder
  • 1 1/2 Tablespoons cumin
  • 1 1/2 cups ketchup
  • 3 Tablespoons lime juice
  • 1 Tablespoon brown sugar
  • 1 Tablespoon Worcestershire sauce
  • 2 teaspoons vinegar
  • 1 1/2 teaspoons mustard
  • 3 cups spicy hot V8 or regular
  • 16 oz kidney beans canned
  • 14.5 oz fire roasted tomatoes canned

Instructions
 

  • In a large saucepan, brown the ground beef and ground sausage (if using), with a wooden spoon to break it into small pieces as it cooks. Drain most of the grease and remove meat to a plate.
  • Add onion, bell peppers, and jalapeño peppers to the pot and sauté on medium high heat for 2-3 minutes.
  • Add spices, ketchup, lime juice, brown sugar, Worcestershire, vinegar, mustard, and V8. Stir well. Add beans, tomatoes, and salt and pepper.
  • Return the ground meat to the pot and bring the mixture to a low boil. Turn to a low simmer, cover, and cook for 1-2 hours.

Nutrition

Calories: 502kcalCarbohydrates: 42gProtein: 42gFat: 19gSaturated Fat: 7gCholesterol: 111mgSodium: 729mgPotassium: 1466mgFiber: 9gSugar: 19gVitamin A: 4161IUVitamin C: 60mgCalcium: 109mgIron: 9mg
Keyword beans, comfort food, ground beef, hearty, hot peppers
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