Healthy Dinner Ideas

Devashish

Need delicious and nutritious dinner options ready in just 25 minutes? Packed with vibrant vitamins A and C, plus essential minerals like iron and potassium, it's the perfect solution for busy weeknights when you want to eat well without spending hours in the kitchen.

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Prep Time 10

Cook Time 15

Total Time 25

Course dinner

Cuisine Mexican

Servings

Calories 424 kcal

Equipment

Sheet pan

Ingredients

Chicken and Vegetables

1 1/2 pounds boneless skinless chicken breasts sliced against the grain into 1/2-inch thick strips
3 bell peppers green, yellow and red, cored and sliced into strips

Fajita Seasoning

1 tablespoon chili powder

Instructions

Light grease a large sheet pan with non-stick cooking spray. Cut chicken and vegetables into strips. Lay the vegetables evenly on the pan and place the chicken on top of them.
Preheat oven to 425 degrees F.
Combine seasoning ingredients together in a small bowl. Stir well to combine. Sprinkle most of the seasoning over the chicken, and some of it over the vegetables as well.

Nutrition

Calories: 424kcalCarbohydrates: 34gProtein: 34gFat: 16gSaturated Fat: 2gCholesterol: 87mgSodium: 519mgPotassium: 831mgFiber: 4gSugar: 6gVitamin A: 3180IUVitamin C: 98.6mgCalcium: 83mgIron: 3.3mg

Keyword balanced dinner options, low-calorie dinners, meal prep ideas, nutritious meals, quick healthy recipes

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