Fresh Fruit Salad
Devashish
A refreshing and healthy fruit salad combining fresh raspberries, strawberries, blueberries, grapes, and pineapples with a hint of orange and mint.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 6
Calories 183 kcal
Fresh Fruits
- 1 pint fresh raspberries washed
- 1 pint fresh strawberries washed, hulled and quartered
- 1 pint fresh blueberries washed
- 2 cups grapes red or green, halved
- 2 cups fresh pineapples cut into small chunks
- fresh mint leaves optional
- 1 orange for juice and zest
Combine all of the fruit in a large bowl–I add the raspberries at the very end so they don't get smashed.
Add some chopped fresh mint leaves, to taste, if desired.
Zest some of the orange over the bowl and squeeze a little fresh orange juice over the top (don't add to much because you don't want a lot of extra liquid).
Serve immediately.
Calories: 183kcalCarbohydrates: 45gProtein: 2gFat: 1gSodium: 3mgPotassium: 496mgFiber: 10gSugar: 30gVitamin A: 190IUVitamin C: 114.2mgCalcium: 58mgIron: 1.4mg
Keyword healthy dessert, light snack, mixed fruits, summer refreshment, vitamin-rich