French Green Beans (Haricots Verts)
These delicate French green beans, known as haricots verts, bring elegance to any dinner table in just 20 minutes. A nutritious side dish that delivers only 92 calories per serving while providing essential vitamins A and C, these refined green beans will elevate your dining experience from ordinary to extraordinary.
Equipment
- Large skillet
Ingredients
- 2 cup water
- 1 pound French green beans firm and small
- 3 tablespoons butter
- 1 shallot peeled and chopped
- 1/4 teaspoon salt or to taste
- 1/4 teaspoon freshly ground black pepper or to taste
- 1 teaspoon lemon juice
Instructions
- Place beans in a large skillet. Add 2 cups water to the skillet.
- Bring to a boil over medium-high heat and cook until barely tender, but still crisp. About 5 minutes, tossing occasionally.
- Drain beans and water and set aside.
- Add butter to the skillet over medium heat. Once melted add the shallots and saute for 1 minute.
- Add the beans and toss to combine. Season with salt and pepper and a squeeze of fresh lemon juice.
- Store cooked green beans in the refrigerator for 3-5 days. Reheat for a few seconds in the microwave or enjoy cold. I love to eat them cold on a salad.
Nutrition
Calories: 92kcalCarbohydrates: 7gProtein: 2gFat: 7gSaturated Fat: 4gCholesterol: 18mgSodium: 187mgPotassium: 208mgFiber: 3gSugar: 3gVitamin A: 836IUVitamin C: 12mgCalcium: 39mgIron: 1mg
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