Go Back
+ servings
Freezer Breakfast Sandwiches Recipe

Freezer Breakfast Sandwiches

Devashish
Make-ahead breakfast sandwiches perfect for meal prep and busy mornings
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 12
Calories 356 kcal

Equipment

  • 9x13 baking pan
  • Electric mixer (optional)
  • aluminum foil

Ingredients
  

For the Sandwiches

  • 12 eggs
  • 2 Tablespoons milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground
  • 12 slices bacon, sausage patties, ham, or canadian bacon cooked
  • 12 English muffins
  • 12 slices cheddar cheese or your favorite cheese

Instructions
 

  • Preheat the oven to 325 degrees. Generously grease a 9x13'' pan
  • Whisk the eggs, milk, salt and pepper. (I use an electric mixer to make it easier)
  • Pour the egg mixture into the greased pan and bake for 18-22 minutes, or just until the center is set. Don't over-cook.
  • Remove from oven and allow to cool before cutting into 12 squares
  • Top each English muffin half with egg, cheese, meat, and the other half of the muffin
  • If consuming right away, heat the sandwiches at 350 degrees for about 5 minutes or until the cheese melts
  • To freeze: Wrap each sandwich individually in tinfoil, wax paper, or parchment paper and place them in a freezer safe resealable bag. Freeze for up to 1 month
  • To reheat: Thaw in fridge overnight, for best results. Remove paper and wrap sandwich in a paper towel. Microwave for 40 seconds - 1 minute on defrost (or 50% power). Flip the sandwich over and microwave for 10-30 seconds on high power, until warmed through

Notes

You can also reheat the sandwiches in the oven at 350 degrees for about 10-15 minutes, or in the toaster oven.

Nutrition

Calories: 356kcalCarbohydrates: 27gProtein: 22gFat: 16gSaturated Fat: 8gCholesterol: 207mgSodium: 953mgPotassium: 264mgFiber: 1gVitamin A: 520IUCalcium: 261mgIron: 1.7mg
Keyword egg sandwiches, frozen breakfast, grab-and-go meals, make-ahead breakfast, meal prep
Tried this recipe?Let us know how it was!