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Energy Balls

Energy Balls

Devashish
Easy no-bake energy balls packed with oats, peanut butter, and healthy ingredients for a nutritious snack.
Prep Time 5 minutes
Cook Time 0 minutes
Refrigeration Time 1 hour
Total Time 5 minutes
Course Snacks
Cuisine American
Servings 30
Calories 128 kcal

Equipment

  • Large mixing bowl

Ingredients
  

Base Ingredients

  • 1 cup old-fashioned rolled oats
  • 1 cup steel cut oats
  • 1/2 cup shredded sweetened coconut
  • 1 cup crispy rice cereal like Rice Krispies or crushed rice chex
  • 1 cup peanut butter or other nut butter
  • 1 cup ground flaxseed
  • 2/3 cup chocolate chips
  • 3/4 cup honey
  • 2 teaspoons vanilla extract

Instructions
 

  • In a large mixing bowl, combine all ingredients.
  • Refrigerate for at least 1 hour before forming into 1-2 inch balls.
  • If the mixture isn't holding together well enough you can add a little more nut butter or honey to help it bind.
  • Keep refrigerated for an easy snack on the go.

Notes

Feel free to include other "add-ins" like chopped almonds, raisins, etc.
Store in an airtight container in the fridge for up to 2 weeks, depending on freshness of your ingredients.

Nutrition

Calories: 128kcalCarbohydrates: 14gProtein: 3gFat: 6gSaturated Fat: 1gSodium: 37mgPotassium: 92mgFiber: 2gSugar: 7gVitamin A: 55IUVitamin C: 0.5mgCalcium: 21mgIron: 0.9mg
Keyword energy boosters, healthy snacks, no-bake treats, nutritious snacks, protein bites
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