Chow Mein
Devashish
This classic Chow Mein recipe brings restaurant-quality Chinese cuisine right to your kitchen in just 25 minutes. With 34g of protein and only 18g of fat per serving, it's a balanced choice for weeknight dinners.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Dish
Cuisine Chinese
Servings 5
Calories 563 kcal
Main Ingredients
- 14 oz yakisoba refrigerated noodles, or 16 oz chow mein noodles
- 1 lb boneless skinless chicken breasts
Chow mein sauce: In a small bowl, whisk the sauce ingredients together and set aside.
Cook chicken: Heat a large pan or wok on high heat. Add 1 tablespoon oil. Season chicken with salt and pepper and add to hot pan. Sauté until cooked through, then remove to a plate.
Cook Veggies: Add another tablespoon of oil. Once hot add cabbage, carrots, celery, and the whites of the chopped green onion. Stir fry over high heat for 1-2 minutes. Add the garlic and ginger and cook for 30 seconds, then remove everything to a plate.
Calories: 563kcalCarbohydrates: 66gProtein: 34gFat: 18gSaturated Fat: 3gCholesterol: 58mgSodium: 1609mgPotassium: 601mgFiber: 6gSugar: 7gVitamin A: 2265IUVitamin C: 18mgCalcium: 50mgIron: 4mg
Keyword noodles, soy sauce, stir-fry, vegetables