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Chocolate Protein Shake

Chocolate Protein Shake

Devashish
A nutritious and delicious chocolate protein shake perfect for post-workout recovery or meal replacement
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Beverages
Cuisine American
Servings 1
Calories 167 kcal

Equipment

  • Blender

Ingredients
  

Base Ingredients

  • 1 scoop chocolate protein powder (30-35 grams) good quality
  • 1 tablespoons dark unsweetened cocoa powder or more, to taste
  • 1 cup unsweetened almond milk
  • 30 grams frozen ripe banana
  • 8-15 Ice cubes depending how thick you'd like it
  • 1 tablespoons peanut butter powder (PB Fit) stirred in at the end

Optional Additional Mix-Ins

  • 1 tablespoon Rice Krispies cereal
  • 1 tablespoon cacao nibs
  • Flake salt to garnish

Instructions
 

  • Add protein powder, cocoa powder, almond milk, banana, and ice, to blender and blend until smooth.
  • Pour into cup and use a spoon to stir in peanut butter powder.
  • Add Optional Toppings: My favorites are Rice Krispies cereal, cacao nibs and a sprinkle of flake salt.
  • Stir and Enjoy.

Nutrition

Calories: 167kcalCarbohydrates: 14gProtein: 22gFat: 6gSaturated Fat: 1gCholesterol: 35mgSodium: 501mgPotassium: 309mgFiber: 8gSugar: 2gVitamin A: 26IUVitamin C: 0.1mgCalcium: 517mgIron: 1mg
Keyword fitness beverage, healthy chocolate shake, meal replacement, post-workout drink, protein smoothie
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