Buffalo Chicken Wrap
Devashish
This mouthwatering Buffalo Chicken Wrap delivers the perfect balance of heat and flavor in just 30 minutes. Packed with 31g of protein and wrapped in a tender tortilla, it's a satisfying meal that brings the classic buffalo wing experience into a convenient handheld format.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 526 kcal
- 1 pound boneless skinless chicken breasts
- 2 Tablespoons olive oil
- 1/2 cup Frank's Hot Sauce
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 pinch salt
- 4 large flour tortillas
- 1/2 cup Blue cheese or Ranch dressing
- 2 cups Romaine lettuces chopped
- 1/2 cup carrot shredded
- 1/2 avocado sliced
- 1/2 cup shredded cheddar cheese
Slice chicken breast into several long, thin strips.
In a small bowl, whisk together olive oil, hot sauce, paprika, garlic powder and salt. Add chicken and allow to marinate for at least 10 minutes (or up to 24 hours).
In a large non-stick skillet over medium-high heat, add the chicken strips. Cook until no longer pink, about 4-5 minutes.
Meanwhile, place tortillas on a plate and spread with a thin layer of bleu cheese or ranch dressing. Layer with lettuce, carrots, avocado, and cheese.
Arrange a few chicken strips down the center of each tortilla. Wrap tightly, like a burrito. Serve with a side of hot sauce or extra dressing, if desired! Enjoy!
Calories: 526kcalCarbohydrates: 22gProtein: 31gFat: 34gSaturated Fat: 8gCholesterol: 95mgSodium: 1523mgPotassium: 772mgFiber: 4gSugar: 4gVitamin A: 5115IUVitamin C: 28mgCalcium: 177mgIron: 2mg
Keyword buffalo sauce, ranch dressing, shredded chicken, spicy wrap, tortilla sandwich