Asian Chicken Salad
Devashish
This vibrant Asian Chicken Salad brings together succulent chicken and crisp vegetables in a perfect harmony of Eastern flavors. Ready in just 25 minutes, this protein-packed dish delivers a satisfying 30g of protein while keeping things light at 457 calories per serving.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Salad
Cuisine Asian, Asian fusion
Servings 4
Calories 457 kcal
Grill
Large Bowl
Cutting Board
Marinade and Dressing
- 1/4 cup low-sodium soy sauce
- 2 Tablespoons fresh ginger chopped
For the Salad
- 1 large head romaine or green leafy lettuce chopped
Whisk together the soy sauce, chopped ginger, olive oil, hoisin sauce, sesame oil, sriracha, and salt.
Add 3 tablespoon of the marinade to a bowl or large ziplock bag (the rest will be reserved for the dressing).
Cut the chicken breasts in half, lengthwise (butterfly), to create 6 thin chicken breast halves. Add to the marinade and refrigerate for at least 30 minutes, or up to 3-4 hours.
Calories: 457kcalCarbohydrates: 24gProtein: 30gFat: 27gSaturated Fat: 3gCholesterol: 72mgSodium: 1405mgPotassium: 959mgFiber: 5gSugar: 13gVitamin A: 4545IUVitamin C: 85.1mgCalcium: 105mgIron: 2.3mg
Keyword cabbage slaw, crunchy noodles, mandarin oranges, sesame ginger