Fall mornings deserve something extraordinary, and this Pumpkin French Toast delivers pure comfort in just 20 minutes. This breakfast favorite combines the classic French toast you love with warm pumpkin spices, creating a cozy twist that’s perfect for autumn weekends. At only 162 calories per serving, it’s a guilt-free way to start your day with the perfect balance of protein and fiber. Whether you’re hosting a brunch or treating your family, this seasonal spin on traditional French toast will become your new go-to recipe.
Ingredients For Perfect Pumpkin French Toast

- Eggs: 4 large eggs, at room temperature for better mixing
- Pumpkin: 1/2 cup canned pumpkin for rich fall flavor
- Milk: 3/4 cup, preferably whole milk for richness
- Brown Sugar: 3 tablespoons light brown sugar for caramel notes
- Flour: 1/4 cup all-purpose flour to help thicken the batter
- Seasonings: Salt (dash), vanilla extract (1 tsp), cinnamon (1 tsp), pumpkin pie spice (1 tsp), nutmeg (1/4 tsp)
- Bread: 8 thick slices, preferably day-old for better absorption
Step-by-Step Instructions
- Prepare Surface: Heat your griddle or skillet over medium heat and coat with butter until melted
- Mix Batter: Combine all ingredients except bread in a shallow dish or blender until smooth and well-incorporated
- Dip Bread: Carefully coat each bread slice in the batter mixture, ensuring both sides are evenly covered
- Cook: Place coated bread on hot surface and cook until golden brown, about 2-3 minutes per side
- Serve: Finish with a dusting of powdered sugar and warm syrup for the perfect breakfast treat
Cooking Techniques
Getting your French toast perfectly golden brown is all about heat control! Keep your griddle at medium heat – if it’s too hot, the outside will burn before the inside cooks through. A well-buttered surface is your friend here. When you see tiny bubbles forming around the edges of your bread, that’s your signal it’s ready to flip!
Variations & Substitutions
Want to switch things up? Try using dairy-free milk like almond or oat milk – they work great in this recipe! For a richer flavor, swap regular bread with brioche or challah. No pumpkin pie spice? Mix together cinnamon, ginger, and allspice instead. You can also use maple syrup instead of brown sugar for a more natural sweetness.
Serving Suggestions
Make your pumpkin French toast extra special with fun toppings! Besides the classic maple syrup and powdered sugar, try adding:
– A dollop of whipped cream
– Chopped pecans or walnuts
– Fresh apple or pear slices
– A drizzle of caramel sauce
– A sprinkle of extra cinnamon
Pair it with a hot cup of coffee or apple cider for the perfect fall breakfast!
Storage Tips
Made too much? No problem! Let your French toast cool completely, then place wax paper between each slice and store in an airtight container. They’ll keep in the fridge for 2-3 days. To reheat, pop them in the toaster or warm them in a skillet for a few minutes. You can also freeze them for up to 2 months – just warm them in the toaster when you’re ready to eat!

Pumpkin French Toast
Equipment
- Griddle or Skillet
- Shallow Dish or Blender
Ingredients
- 4 large eggs
- 1/2 cup canned pumpkin
- 3/4 cup milk
- 3 Tablespoons light brown sugar
- 1/4 cup all-purpose flour
- 1 dash salt
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon ground nutmeg
- 8 slices bread thick
Instructions
- Preheat griddle or skillet over medium heat and grease well with butter.
- Mix all ingredients, except the bread, together in a shallow dish or blender and whisk until smooth.
- Dip bread into the batter, coating both sides.
- Place bread onto hot griddle or skillet and cook for a few minutes, until browned on the bottom.
- Flip and cook on the other side.
- Serve warm with syrup and powdered sugar.